Today I'm sharing the ins and outs of my experience with health & wellness. I'm very candid and honest and I don't sugar coat anything. I've come a long way from where I was at in the beginning of my journey, but I also know I will forever be evolving with health. I go over my experience and relationship with fitness, food & how ive struggled with emotional eating. Also I share how I overcame a lot of other health issues along the way.

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