My Essential Findings

Even though having an ego may lift you up temporarily, it can damage you in the long run. In this episode, I talk about why you must put your ego to the side.

There are many processes in our lives, but only one journey, and that journey is our life. Listen to see why I think processes are different than a journey.

is receiving pity a good thing? can you get addicted to receiving pity? find out this and more, when you take a listen to this episode.

Out of all the ways there is to do things in this world, only some or just one will work for you. A way my workout for somebody else, but it may not with you. That’s ok, It’s just not your way.

When was the last time you sat in silence for at least 30 minutes? We are so used to filling up are days with sounds, like TV, Music, and Social Media,that we never give are brains time to declutter. It’s time to stop being afraid of our own thoughts, and find solace in the silence.

Relationships and love are like peanut and jelly. You can have love without a relationship, and a relationship without love, or have both at the same time.

If it weren’t for the results, would you even partake in the process? We’re so accustomed to having are eyes hyper focused on the prize, that we don’t take advantage of the small joys in our life now.

I’ve experienced words impacting me, and observed words impact others. However, I have seen and realized that Actions have always, and will always, speak louder. It’s what I feel to be true.

Is your best friend giving their new friends way more attention then you? Are you questioning why you guys are even friends? Well, there may be a good chance, that you’re becoming the Fallback Friend.