This episode is a little more personal

We’re talking about something many women feel… but don’t always say out loud: What happens when you can’t keep carrying everything on your own anymore?

In midlife, the emotional load can quietly build—years of responsibility, caregiving, planning, holding it all together. And then one day, it just feels… heavier.

In this episode, I’m sharing my experience with starting Wellbutrin—not as advice, but as part of a bigger conversation about mental health, support, and what it means to finally say: I need help.

Because asking for support isn’t failure. It’s a turning point.

✨ In this episode, we explore:

• The slow build of emotional overwhelm in midlife
• Why asking for help can feel so uncomfortable (and even shameful)
• My personal decision to try Wellbutrin
• How to reframe support as strength—not weakness
• Why more women need to talk about mental health in this stage of life

💛 Reflection:
What would it look like to treat my mental health with the same care I give everyone else?