<p>I walk through how a session in my experiential meditation plays out and the goal of each session.</p>

I walk through how a session in my experiential meditation plays out and the goal of each session.

My Experiential Meditation - The Process

My expression of the epiphanies I take in from the world to lead my best possible life. Processes to help you connect with self and others. Filled with emotional intelligence and transformational moments. A personal journal of what it is like for me to learn about and live authentically in this exquisitely complicated thing we call life.

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My Experiential Meditation - The Process

My Experiential Meditation - The Process