<p>I'll provide a background on how I started fasting (16:8) and how I fast today (OMAD). Lots of good info in this episode - enjoy!</p>

I'll provide a background on how I started fasting (16:8) and how I fast today (OMAD). Lots of good info in this episode - enjoy!

My Fasting Protocol

<p>Everything and all things related to INTERMITTENT FASTING WITH DIABETES! We discuss tips, tricks, challenges, and success stories for people living with Type 1 and Type diabetes living an intermittent fasting lifestyle. I have been living with T1D since 1997. I have successfully used intermittent fasting to stabilize my blood sugars and help me lose weight. Intermittent fasting with diabetes is TOTALLY DOABLE! Let my guests and me tell you how we do it and me tell you how we do it!---------------------------------------------------------------------------------------------If you are interested in being a guest on the podcast, please drop me a note at fastlifewithdiabetes@gmail.com.------------------------------------------------------------------------------------------- Disclaimer: Please consult your doctor before making any changes to your medications or beginning an intermittent fasting lifestyle. The ideas and topics discussed on his podcast should not be considered medical advice.</p>

Health & Fitness

Everything and all things related to INTERMITTENT FASTING WITH DIABETES! We discuss tips, tricks, challenges, and success stories for people living with Type 1 and Type diabetes living an intermittent fasting lifestyle. I have been living with T1D since 1997. I have successfully used intermittent fasting to stabilize my blood sugars and help me lose weight. Intermittent fasting with diabetes is TOTALLY DOABLE! Let my guests and me tell you how we do it and me tell you how we do it!---------------------------------------------------------------------------------------------If you are interested in being a guest on the podcast, please drop me a note at fastlifewithdiabetes@gmail.com.------------------------------------------------------------------------------------------- Disclaimer: Please consult your doctor before making any changes to your medications or beginning an intermittent fasting lifestyle. The ideas and topics discussed on his podcast should not be considered medical advice.

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My Fasting Protocol

My Fasting Protocol

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