With spring time now here and with the evenings and morning a lot lighter you may find your child’s room a lot lighter and no one wants the sun rise to wake baby at 5am so you may be looking of the perfect black out blind for your child’s bedroom.

So what is the best way to ensure the bedroom is kept dark and why do you need this?

this weeks podcast I am going to tell you about my favourite products that I have tried and tested myself to ensure your childs bedroom is dark..the optimum sleep environment for your baby to sleep in and of course why your baby needs a dark room!

Those products I mention in the podcast... here are the links

The Gro Anywhere Blind

The Easy Velcro Black Out Blind

The Hatch

Black out film

Please feel free to share this podcast with all your Mummy and Daddy friends and let them know I am here to help you with my podcasts and more!

Don't forget to rate and review the podcast so it reaches more parents and carers out there on their child rearing quest!

I would love to hear from you also and so please let me know if there is a specific topic or question you have that you would like me to record a podcast about! I will respond to you personally and let you know when it will be released!

Peaceful nights to you all,

Rachael Wilson,

Your Paediatric Sleep Consultant

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(Disclaimer, affiliate links above. Should you wish to purchase through these links I will earn a few pennies from the sale at no extra cost to you!)