<p>In this weeks Thursday Thoughts, I discuss my favorite kata and how having a favorite kata can help improve all your other kata. Released on YouTube on December 10, 2020.  </p>

In this weeks Thursday Thoughts, I discuss my favorite kata and how having a favorite kata can help improve all your other kata. Released on YouTube on December 10, 2020.

<p>In this weeks Thursday Thoughts, I discuss my favorite kata and how having a favorite kata can help improve all your other kata. Released on YouTube on December 10, 2020. &nbsp;</p>

My Favorite Karate Kata | Elite Karate Training |Thursday Thoughts 016

Apex Karate Performance was founded as a means to provide specialized coaching to athletes who wish to compete at the highest levels of Elite Karate competition. Our methods and training are designed to help a karate practitioner or athlete of any level or style improve their technical abilities. Coach Hagen has been involved in martial arts since 1992, training in Shima-Ha Shorin Ryu, Yamanni Ryu Bojutsu and Shito Ryu. Coach Hagen is a former USA Karate National Team member and Pan American Karate Federation medalist. Coach Hagen is also the Chief Instructor of North Sun Martial Arts, RBKD.

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My Favorite Karate Kata | Elite Karate Training |Thursday Thoughts 016

My Favorite Karate Kata | Elite Karate Training |Thursday Thoughts 016