In today's episode, Carina shares her favorite mindfulness practice for Summer, which also doubles as a manifestation practice. It's great to do alone, with kids, and can be done just about anywhere.

To connect more with Carina, you can find her at:

https://higherself.earth

www.carinadevi.com

https://www.instagram.com/carina.devi/

https://www.tiktok.com/@carina.devi

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