Here I talk about the singular habit that helped me start eating better, being better; really the habit that taught me 99% of the shit I share on this pod. You’re not gonna like it, but hopefully I can open your mind.
 
it's hard to stuff everything I want to say into a 10min podcast. for more information, depth and good vibes, follow on IG and TikTok @happily.discontent.

Here I talk about the singular habit that helped me start eating better, being better; really the habit that taught me 99% of the shit I share on this pod. You’re not gonna like it, but hopefully I can open your mind. it's hard to stuff everything I want to say into a 10min podcast. for more information, depth and good vibes, follow on IG and TikTok @happily.discontent.

My Favourite Habit

what up guys. I’m Pat (left), that’s Nick (right), and we are happily discontent. our goal is to take the world's best information on happiness and make it more chill for people their 20s. think Andrew Huberman meets Call Her Daddy

we collect information on topics like:
 
🎨 routines, time management &amp; lifestyle design
🧠 focus, productivity &amp; mental performance
💭 introspection, self-expression &amp; entrepreneurship

and apply it to a lifestyle of having fun, living freely and not giving a fuck what people think. 
we hope you enjoy ❤️

Education

Self-Improvement

what up guys. I’m Pat (left), that’s Nick (right), and we are happily discontent. our goal is to take the world's best information on happiness and make it more chill for people their 20s. think Andrew Huberman meets Call Her Daddy we collect information on topics like: 🎨 routines, time management & lifestyle design 🧠 focus, productivity & mental performance 💭 introspection, self-expression & entrepreneurship and apply it to a lifestyle of having fun, living freely and not giving a fuck what people think. we hope you enjoy ❤️

what up guys. I’m Pat (left), that’s Nick (right), and we are happily discontent. our goal is to take the world's best information on happiness and make it more chill for people their 20s. think Andrew Huberman meets Call Her Daddy

we collect information on topics like:
&nbsp;
🎨 routines, time management &amp; lifestyle design
🧠&nbsp;focus, productivity &amp; mental performance
💭&nbsp;introspection, self-expression &amp; entrepreneurship

and apply it to a lifestyle of having fun, living freely and not giving a fuck what people think. 
we hope you enjoy ❤️

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My Favourite Habit

My Favourite Habit