Communication is a fundamental requirement to the good functioning of any family - and especially so for a blended family. 

Sydney stepfamily psychologist Susan Lancaster, says the holidays are the very best time of year to hone our communication skills. 

She says that the technique of really listening to understand somebody creates a calm because you’re giving someone your full attention and you’re making them feel special. 

This is a simple thing but a very effective and important one to remember - in particular during the holidays when we have a bit more time than usual. Susan says we should practise listening to understand, not to respond - and will benefit from getting to know your blended family members at a deeper level as part of the process. 

Episode Link:  
intheblend.com.au/podcast/susan-lancaster-on-surviving-the-holidays/

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