It's Halloween and nothing is scarier then feeling like an imposter.

Understanding Imposter Syndrome and Using Self-Compassion as a Solution: Kendall delves into the phenomenon of imposter syndrome, exploring its psychological implications, effects on mental health, and the importance of self-compassion as a remedy. The discussion also highlights the cultural context surrounding imposter syndrome and emphasizes the need for institutional changes to support individuals experiencing these feelings. Special Highlights include excerpts from Maya Angelou's 1992 Commencement Address at Spelman College from YouTube and from Meredith DeSantos video on Human Design: https://www.instagram.com/meredithdesantos/.

Take An Imposter Syndrome Test and Download Self-Compassion Exercises on the Substack: @kendallmorgan.substack.com

More about Kendall: @linktr.ee/myfieldnotes

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