Anxiety, depression...crippling mental issues that need to be brought to the forefront of discussion. Patrick opens up about his life long battles and how he is bringing awareness to it and helping to inspire millions.  

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Social links: 

https://twitter.com/GivesanxietyPod 

https://www.facebook.com/thatgivesmeanxietypodcast 

https://www.instagram.com/thatgivesmeanxietypodcast/ 

https://www.youtube.com/channel/UCgCOITNlRi_K7JP9QxBK-vQ 

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Business: 

thatgivesmeanxiety.com 

https://podcasts.apple.com/podcast/id1554771124 

https://open.spotify.com/show/3mcH5J3B7kGCy8Cvdk4oiy 

https://www.stitcher.com/show/that-gives-me-anxiety 

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Books: 

Conan O'Brien - Needs a Friend 

Dave Carroll - United Breaks Guitars 

Matthew McConaughey - Green Lights 

Michael Pollan - How to Change Your Mind 

Yuval Noah Harari - Sapiens