This is a very special episode. On May 28th I turn 41 years old and this year will be ringing in my birthday on Texas country land sitting in ceremony with other women as I sit for my first ever plant medicine ceremony. 

What is plant medicine? What does it mean to sit in ceremony? What is a women's retreat all about? 

This weeks episode I share what I know about this idea, what my intentions are and how I am preparing for this moment of transformation in my life.

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