good morning, friends! no real podcast episode today — I published my first vlog instead!

watch me journey through a week of working out, in hopes of helping my winter insomnia and anxiety. never thought my first vlog would be a fitness vlog, but here we are. I hope you enjoy. :)

FITNESS VLOG: starting a workout routine *for my mental health*

let's be internet friends!

follow me on instagram: ⁠⁠https://www.instagram.com/bibs.live/⁠⁠

follow me on tiktok: @bibs.live

support this podcast by becoming a patron: ⁠⁠https://www.patreon.com/bibslive/membership⁠⁠

sign up for my monthly(ish) newsletter here: ⁠⁠http://eepurl.com/hm866f⁠⁠