I recently completed a 6 week transformation class at Mov on Main. The class consisted of 18 semi private workouts, a nutrition plan complete with consultations, and progress checks. 
 
I sit down with Nate and Allison and we discuss the philosophy of working out and weight loss and what makes Mov on Main different!
 
Be sure to follow Local 636 everywhere!
Instagram: @Local.636
Facebook: @636Local

I recently completed a 6 week transformation class at Mov on Main. The class consisted of 18 semi private workouts, a nutrition plan complete with consultations, and progress checks. I sit down with Nate and Allison and we discuss the philosophy of working out and weight loss and what makes Mov on Main different! Be sure to follow Local 636 everywhere! Instagram: @Local.636 Facebook: @636Local

My Fitness Journey

The LOCAL636 Podcast are chats and interviews with interesting people in the 636 area code. Hosted by our very own mega local, Ed Akers.

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My Fitness Journey

My Fitness Journey