In this episode, I talk about my upbringing and how I got into fitness, leading me into the world of CrossFit, Olympic Lifting, and Powerliting competitions, as well as how I started my nutrition coaching company, A-Hub Nutrition.

Tune in to The Wellness Diaries each week if you want to level up your nutrition, fitness, and mindset.

Stay connected with Ashleigh on Instagram (@ashleighmariehubbard, @thewellnessdiariespodcast) and find her coaching services at www.ahubnutrition.com.

See you on the next episode!