Welcome to the first episode. Today I will be diving deep into my Fitness Journey and how I got to where I am now from a young girl who hated fitness to a PT.I can't wait to produce more content for you guys and help you upgrade the future you.Show notes:@_samanthawicks@balancedbible

Welcome to the first episode. Today I will be diving deep into my Fitness Journey and how I got to where I am now from a young girl who hated fitness to a PT. I can't wait to produce more content for you guys and help you upgrade the future you. Show notes: @_samanthawicks @balancedbible

MY FITNESS JOURNEY - Get to know me!

Welcome to Project Upgrade! The Podcast that helps you UPGRADE the future you.Hosted by successful Online Coaches and Pro FMG Bodybuilders Samantha Wicks and Lucas Sehnoun, we join forces to help you conquer all things Fitness, Nutrition, Bodybuilding, Mindset, Career and all the things in between.Tune in for weekly episodes covering all the important topics made to help you thrive in the fitness world!

Health & Fitness

Education

Self-Improvement

Welcome to Project Upgrade! The Podcast that helps you UPGRADE the future you. Hosted by successful Online Coaches and Pro FMG Bodybuilders Samantha Wicks and Lucas Sehnoun, we join forces to help you conquer all things Fitness, Nutrition, Bodybuilding, Mindset, Career and all the things in between. Tune in for weekly episodes covering all the important topics made to help you thrive in the fitness world!

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MY FITNESS JOURNEY - Get to know me!

MY FITNESS JOURNEY - Get to know me!

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