Today I am talking about my health and fitness journey and where I am today with my workouts and diet. If this topic offends anyone or you think it may be triggering please feel free to skip this episode but please come back next week! Not all of my episodes will be centered around health, fitness, diets, or working out.

Today's podcast is brought to you by Anchor so make sure you download the Anchor app or go to Anchor.fm.

If you have any suggestions or want to reach out to me you can find me on Instagram: @maariahnicolee or on YouTube at Mariah MacDonald. Please feel free to reach out and I look forward to talking to you guys next week!

Happy Adulting!