Gym Ramble

My Fitness Journey Part 1


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If you're reading this just know I appreciate ya so much.

Today I'm rambling about my fitness journey. I had to separate it into 2 parts because this was a LONG story let me tell ya.

The purpose of me discussing my past isn't to just hear myself talk (I actually hate listening to myself on audio) but to hopefully help you realize you're not alone as you navigate through your own fitness journey.


My Instagram: https://www.instagram.com/fitnessbyalicia/

Website: https://www.thefitbreakthrough.com

Facebook group: https://www.facebook.com/groups/coachingbyalicia

The Fit Breakthrough team page Instagram: https://www.instagram.com/thefitbreakthrough/

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Gym RambleBy Alicia Heilner