Join me today as I talk about my food journey. I tried to be as raw as possible while filming this episode, giving you an insight into my personal life and the struggles and triumphs over the years as my relationship with food developed. For anyone who is struggling with eating disorders, my heart goes out to you, and I want you to know that there is hope in creating a better relationship with food.

If you want to see more of my journeys follow me on Instagramhttps://www.instagram.com/chef_sodie?igsh=ODA1NTc5OTg5Nw%3D%3D&utm_source=qr