Exploring Mugwort, Hawthorn, Nettle & Blue Lotus 🌿

In this episode, we dive into the rich folklore, medicinal gifts, and personal wisdom of four of my favorite herbal allies:Mugwort, Hawthorn, Nettle, and Blue Lotus. Each of these plants carries a deep history of healing, protection, and transformation—whether through dreamwork, heart medicine, nourishment, or spiritual connection.

We’ll explore their traditional uses, energetic qualities, and how they can support us physically, emotionally, and intuitively. Whether you’re a seasoned herbalist or simply curious about plant magic, this episode offers insights into how these allies can weave into your life.

Tune in for a conversation on the power of plants, the stories they hold, and the ways we can build a relationship with the natural world.