Welcome to the first official episode of the Gentle Gut Guide!

In today's episode we are diving into my personal SIBO & eating disorder journey, how I started healing, and how it lead to the very podcast you are listening to right now. Let's get started on our journey to discovering a gentler approach to gut health.

Trigger warning for ED discussion: please skip to 2:39 if this is a sensitive topic for you ♡

Connect with me @gentlegutnutrition on Instagram, thank you for being apart of the gentle gut community!