Episode Title: Personal Grief Insights (Part 1) with Kate Nudds - Episode 1

Episode Description:

Welcome to the first episode of the Grieve then Achieve podcast with your host Kate Nudds. In today's episode, I talk about my own personal journey around grief and loss. Join me as I delve into navigating grief, exploring the death of my mum and how it led me to becoming a Grief Coach.

Timestamps:

• 00:00 - Introduction
• Welcome and introduction of the podcast and to Kate, your host
• Brief introduction about Kate Nudds
• 01:22 - Kate’s Background
• I share my journey and experiences in my career
• Key milestones in my career
• 2:00 - Main Discussions
• Cancer
• Covid
• Anticipatory Grief
• Dealing with Death
• 16:00- Conclusion
• Closing thoughts from Kate Nudds
• 16:45 - Outro
• Thank you message from Kate Nudds.
• Call to action (follow me on social media at Grieve then Achieve)
• Information on where to find Kate Nudds and her work

Key Takeaways:

1. Understanding Grief
2. Talking About Grief

• Subscribe to the podcast on Apple and Spotify.
• Follow me on social media #grievethenachieve / www.grievethenachieve.co.uk

Closing Remarks:

Thank you for tuning in to my first episode. Stay tuned for my next episode where we will be discussing further losses and grief. Don’t forget to subscribe and share with your friends!