A very difficult subject to talk about but Anna has discovered the freedom that comes from seeking help.  Anna talks openly about what the affects of the attack left her living with, how she was trying to deal with the emotions and how the Grief Recovery Method helped her heal the pain of her loss.  Loss of self-esteem, confidence has a massive effect on how we see the world we live in, how that in turn influences how we are with others, friends family and relationships.

Anna also talks about her recent challenge to complete a Sprint Triathlon to support Lupis UK.  If you would like to add to her support simply go to www.justgiving.com/fundraising/anna-parker12 

If you resonate with any of the topics covered in today's podcast, please seek out a professional to talk to.  Alternatively you can visit or email me.

www.lifeafterlossiom.com or email [email protected]