@healthillie ‘s ceremony that myself and friends held for her on her conception journey will live on and heal/hold others forever. 

See Reel Here: https://www.instagram.com/reel/DTf5Vt0kTn4/?igsh=cDRlM2Q1dnd0ZThk

How often do you not only have love for someone but SHOW that love through your actions? 

When was the last time you got an intuitive pull to create or do something amazing for someone and didn’t do it because of fear or “too many steps required”? 

Are you someone who has and shows your love for others often but find it harder to do it YOURSELF? 

If any of these questions resonate…this episode was made with you in mind. 

Message me how you resonate with this message and/or how you will hold yourself accountable to the needed flow of GIVING and RECEIVING love. 

Send me a text message on your takeaways from this episode!

Peaceful, bliss state. Mediative introduction into My Healing Guide oasis. 

Implement, rest, or take action. whatever it is that you feel called to do for yourself...go for it. 

By far one of the hardest, yet most rewarding transitions in life if the switch from a full resting season, to action taking and integration embodying seasons of your life. 

In this episode we talk about everything that is felt, worried about, a struggle, and a huge motivator to being able to gracefully move from season to season. 

If you resonate, message me and let me know what hits for you!!

Send me a text message on your takeaways from this episode!

Peaceful, bliss state. Mediative introduction into My Healing Guide oasis. 

Implement, rest, or take action. whatever it is that you feel called to do for yourself...go for it. 

Literally the title itself says it all. Why make a vision board for the month instead of, or along with the year? Well, we will get into the PUSH it brings you --especially if you get complacent , overwhelmed, or disconnected with seeing your board for the full year in front of you.

Send me a text message on your takeaways from this episode!

Peaceful, bliss state. Mediative introduction into My Healing Guide oasis. 

Implement, rest, or take action. whatever it is that you feel called to do for yourself...go for it. 

One of the most difficult phases in life is knowing exactly what you want, yet feeling as though no amount of effort, strategy, or prayer brings that dream closer.

Thankfully, this period offers a chance to explore the deeper lessons of patience—and even the wisdom of letting go. Desires cannot be forced; they unfold in their own time. What we can do is learn what our attachment to the dream is & if that the weight of what you're thinking this manifestation will change for you is healthy, embrace a grateful, open heart to not close off our energy to other blessings that can lead up to your dream manifesting. All of this can help you to let go and no longer unconsciously obsess over when it will arrive. Instead you can be more aware of how to detach, stay hopeful, embrace ups and downs of emotions, and be in open expectancy of a great life regardless. Oftentimes, people notice that eventually ("spontaneously" after releasing & surrendering to detaching) their dream does come true...

Send me a text message on your takeaways from this episode!

Peaceful, bliss state. Mediative introduction into My Healing Guide oasis. 

Implement, rest, or take action. whatever it is that you feel called to do for yourself...go for it. 

Whether anyone wants to say it or not, having a distraction during a time of deep sadness, grief, unknowing, etc. is a great way to breathe. It's called giving yourself a break. 

The part that begins to go south is when that healthy distraction turns unhealthy. From excess, neglecting other important values you held closely to your heart, and attaching your worth to this distraction-- it's useful to identify when it's time to notice this change has occurred. You can't receive help/guidance until you can realize the distraction is temporary and won't REALLY work through what you initially needed to process. 

Message me on IG @myhealingguide if you resonate with this topic!!! Quick and very insightful episode!

Send me a text message on your takeaways from this episode!

Peaceful, bliss state. Mediative introduction into My Healing Guide oasis. 

Implement, rest, or take action. whatever it is that you feel called to do for yourself...go for it. 

In this episode, we’re talking about energy — the highs, the lows, and everything in between. Instead of pushing through the dips, what if you built your routine around them?

Send me a text message on your takeaways from this episode!

Peaceful, bliss state. Mediative introduction into My Healing Guide oasis. 

Implement, rest, or take action. whatever it is that you feel called to do for yourself...go for it. 

Settling isn't as bad as everyone makes it sound. Hence why it's so easy to do! It's juuussstttt under what you truly want. Close to the thing but not it fully. 

How can you make a decision without settling?? How can you make a decision from a sound and grounded place when your friends, family are saying otherwise & you remind is jumbled. 

Autumn covers this topic in-depth with humor, lightheartedness & real truth. 

Message on IG if this resonated with you or if you are going through this right now in your life! @myhealingguide

Send me a text message on your takeaways from this episode!

Peaceful, bliss state. Mediative introduction into My Healing Guide oasis. 

Implement, rest, or take action. whatever it is that you feel called to do for yourself...go for it. 

In your darkest moments, what saves your life from being taken by your own self? 

Su*cide is a topic that has a lot of shame around and therefore is naturally uncomfortable for many to speak about. 

Today's episode is about the recovering mind of one who was su*cidal in their past & may experience a fear around going back to that place. 

Note: If you currently feel in danger to yourself, and/or s*icidal, please call the hotline: 988 

There is no shame in reaching out for help and the space created for you by someone here, a therapist, trained coach-- will allow you to ACTUALLY feel like someone is pausing WITH you & there for you in your life. 

Send me a text message on your takeaways from this episode!

Peaceful, bliss state. Mediative introduction into My Healing Guide oasis. 

Implement, rest, or take action. whatever it is that you feel called to do for yourself...go for it. 

Oftetimes, we fail to REALLLLLYYY look at all the ways trauma has affected us via actions, thoughts, beliefs, etc. because we're still hurting from & focusing so heavily on the event of trauma itself (rightfully so).

How do you get past THIS point? How do you free what's been constricted within you ever since that experience? How do you even know WHAT was "lost" or forgotten or never fully developed because of that trauma(s)?

Our topic today is one all of my clients must come to in their life in order to choose themSelf, believe there is more to life and hire me to be their guide.

You're listening to this for a BIG reason. Grab your journal, and let's get connected to your Self.

DM me on IG for how this episode resonates with you!!
I love hearing your feedback and takeaways :)
https://www.instagram.com/myhealingguide/

Send me a text message on your takeaways from this episode!

Peaceful, bliss state. Mediative introduction into My Healing Guide oasis. 

Implement, rest, or take action. whatever it is that you feel called to do for yourself...go for it. 

THIS IS ESSENTIAL when hiring any coach or person to guide you in your life.
The power of a non-judgemental space, compassionate energy, and push/accountability goes a very long way.

Reflection Question (message me your answer if you want to share!):
How would it feel for you to have an unbiased person in your corner to help you release stress, pain, obstacles, cycles, and embrace a lighter, joyful, 
successful & fulfilled you?
https://www.instagram.com/myhealingguide/

Send me a text message on your takeaways from this episode!

Peaceful, bliss state. Mediative introduction into My Healing Guide oasis. 

Implement, rest, or take action. whatever it is that you feel called to do for yourself...go for it.