being a healthy individual has been a really important thing for me since i was a kid. i prioritize my health pretty much all the time wether that be working out, or eating healthy. today i wanted to share why i don’t really believe in over the counter medicine like dayquil, my experience with plant based eating, working out and finding what works for me, my obsession with health products, and my hatred for juices/ wellness shots in plastic bottles. i hope you enjoy love you