HI GUYS, quick preface: Nutrition/health/eating/diet etc is a very nuanced and sensitive subject for most and there is no one size fits all. I am NOT a health or nutrition professional and am in no way advocating for any certain eating style or way to approach this very complex and individualized area of life. That said, enjoy learning about my journey and feel free to try anything on that may resonate and could be useful for you. Love you! Xo