This week I share my health and fitness journey with you. I talk about how I lost weight, found a healthy relationship with food and my struggle to find a balance with it all. I also shared some of my favorite healthy snacks and dessert recipes. Check out my Youtube channel www.youtube.com/lindsayrae and Instagram https://www.instagram.com/_lindsayrae/ for more content! Also follow The Latest Podcast Instagram for updates! https://www.instagram.com/thelatestpodcast/

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