In this episode of The Elevated Equestrian, we’re joined by Alissa Mayer, an Equine Hanna Somatics teacher and practitioner. Alissa takes us through the fascinating world of Hanna Somatics, explaining how this powerful method can benefit both horses and their owners by addressing muscle tension and restoring natural movement.

We discuss the basics of Hanna Somatics, practical exercises to help you get started, and how horse owners can take an active role in their horse's well-being. If you're looking for ways to deepen your connection with your horse while improving their physical health, this episode is full of valuable insights.

Tune in for an enlightening conversation and don’t forget to subscribe to The Elevated Equestrian for more expert advice and equestrian health tips!