Welcome back to another episode of Embodied Relating, the podcast that takes you on a journey through the fascinating lives and spaces of our guests. In today's episode, titled "EMy House Tour," we dive into the world of Braedy Mac, the host of the Embodied Relating podcast. Join us as Braedy takes us on a tour of his home, sharing insights into his daily routines, favorite spots, and his love for creating a nurturing environment. From his beautiful backyard with a hot tub to the cozy sitting area where he records his podcasts, we get a glimpse into the spaces that inspire and ground Brady. But it doesn't stop there, as Braedy takes us outside to explore his garden, filled with fresh fruits, vegetables, and even a composting area. Discover the rituals and practices that fill Brady's mornings, from his unique breakfast lineup to his dedication to writing and deepening his connection with his inner self. And of course, we can't forget to mention his beloved car and the adventures it has taken him on. Join us as we venture into Braedy Mac's world and gain insight into his mindful and intentional way of living. Get ready for an episode that will inspire you to create your own sacred space. 

Home life, hobbies, and podcast recording. (0:00)

• Braedy Mac gives a tour of his home, highlighting his backyard hot tub and kitchen.

Morning hydration routine and home library. (2:14)

• Braedy shares their home office setup, including a library with fossilized bird wings and a Monopoly game closet.
• Braedy shares their daily morning hydration routine, including apple cider vinegar and aloe vera water.

Healthy eating habits and home life. (6:11)

• Braedy mentions their fridge contains lots of fresh fruits and veggies, including an amazing juicer and homemade salad dressing.
• Braedy shows the listener around their property, highlighting various plants and trees, including orange and lemon trees, and fresh raspberries growing nearby.

Sustainable living and gardening in a remote location. (9:28)

• Discusses their reliable vehicle, garden, and writing routine in their home.

Intimacy and connection in long-term relationships. (12:21)

• Describes their bedroom as a sanctuary for downshifting, with limited activities and complete darkness for meditation and sleep.
• Program for couples seeking more intimacy and connection through mindfulness, emotional healing, and conscious love.

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