Feeling stuck in the echo chamber of the past? This week on "Unmute Your Future," we're breaking free! I'll explore how to stop letting old hurts define your present and dim your future.

Join me as I navigate the tricky terrain of difficult emotions, especially anger. Learn strategies for having open and honest conversations without resorting to emotional outbursts. I'll discuss how to communicate effectively even when you're hurting, ensuring your voice is heard without inflicting pain on others.

Plus, in a hilarious detour (because life throws curveballs! ), we'll have a lighthearted segment about a feathered friend's unexpected visit - a bird who flew right into my house!