Not each, but together, my husband and I have lost one hundred pounds in just under 5 months. The secret is...there is no secret! We just did a little dieting and made a lot of changes. Neither of us works out. Just sharing our methods and experiences. If you are watching your weight or dieting, I hope you can gain something from this. 

We're both officially old enough to know better than to try crash dieting.

Facebook - https://www.facebook.com/OldEnoughtoKnoBetter/ 

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