Happy Thursday! Trying to bring the energy with less caffeine today. 

Topics covered:
1) Growth Mindset - you can get better at anything if you try. You may not be the best, but you can always get better if you put in effort.  
2) Addiction & being bored - people are more bored now than any other time in history
3) Balancing doing things and not doing things - should I tailgate and be social? or enjoy some down time this weekend?

Have Fun! Get Better. Love Life. 


Carol Dweck - Mindset: The New Psychology of Success - https://www.amazon.com/Mindset-Psychology-Carol-S-Dweck/dp/0345472322

Huberman Labs Podcast with Dr. Anna Lembke - https://open.spotify.com/episode/3SLviVTlj9FtwgU0S7IQEy?si=70c2f612655c4857