From strawberry matcha to 8:30pm bed time's to pilates & breath work! I share my in's that I have been implementing for 2024 that has made a positive impact to my routine and mindset!

From saying no to a cluttered wardrobe, being late to pilates and second guessing myself because of fear.... Absolutely not! I also share my out's for 2024 that have held me back from stepping into my next level self!

I hope you enjoy this episode xx and ps. there may or may not be bonus episode coming this week 👀

“I give credit to the music used in this podcast - “Titanium” by Alisia from Pixaby. 

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