Welcome to Podcast #20, I am extremely happy to have posted twenty episodes as it showcases that I feel safe expressing my emotions through this podcast. Today, I address one of the most troubling insecurity many others and I have felt growing up with parents whose cultures may not even acknowledge mental health. As someone who has personally felt this disconnect and now has a better understanding of their emotions, I am now using my experiences to advocate for change. Whether you were a supporter of mental health before, I hope that my own perspective on this topic will be beneficial for all those listeners. As always, my contact information is linked below. Send me a text about anything, I am all ears.

Phone Number: 248-525-8139