In this episode, I interview Katie Barbaro. Katie is an author, illustrator, actor, standup comedian, and pediatric occupational therapist in her spare time. As she puts it, after an earth-shattering breakup and developing a full-blown eating disorder. She began her journey to achieve deeper alignment in her life. She talks about her battle with an eating disorder and how she incorporated her journey into her standup routine and worked tirelessly in her acting. After a time when she thought that her eating disorder was under control, it returned, causing her to redirect her attention to her mental and spiritual health. Katie then took some time to travel using it to gain a deeper insight into who she was as a human spirit. She believes that everyone is creative and that we’re all on a journey to letting our creative spirits shine through the distortions of growing up in a confusing world. Her illustrated and handwritten memoir about her journey of recovering from disordered eating and finding my true self is called “Fed Up: An Illustrated Guide to Food Freedom.” and is available now.

I encourage everyone to buy several copies of her books and please follow her and learn.

Everyone has a story, and this is her story.

Below is the site that houses her work.

https://instagram.com/thefedupbook

https://thefedupbook.com/

https://www.thefedupbook.com/appearances/

https://podcasts.apple.com/us/podcast/the-full-of-beans-podcast/id1556008068?i=1000513032643

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