Who else *loves* the start of the school year?

I know I'm not alone in loving that fresh-start feeling that you get when the air turns crisp at back to school time.

Even as an adult, back to school feels like an opportunity to re-set and re-evaluate my goals. I get a new journal, new clothes, and a fresh outlook on where I'm going in my life and business.

Which is why I'm so excited to *finally* share with you my journalling method that literally changed my life.

If you have big goals and dreams, you don't want to miss this episode.

Here's what I talk about:

- How my journalling method helped me dramatically change my life

- How I moved all areas of my life forward at the same time

- Why I think it's *not* healthy to focus on one thing at a time

- How I use goals to get more balance in my life

- Creating goal categories and why you need to set small achievable goals

- Celebrating your wins

- Using daily reminders to keep your thoughts on the right track and maintain a healthy mindset

Connect with me:

https://www.nicolehaney.com/

https://www.instagram.com/itsnicolehaney/