Today i spoke from the heart on a few things that are never talked about amongst the army its anxiety depression and ways to cope

Youtube Video Referenced:

https://www.youtube.com/watch?v=4DF5caucKjI&t=59s

For SOLDIERS who need someone to talk to: ARMY ONE SOURCE

https://www.militaryonesource.mil/health-wellness/mental-health/suicide/ 

1800-342-9647 Suicide Prevention