Grief Keeping You Down?

My journey of fear- My interview as a guest on the "WhyMe with Vera-Lee" podcast

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Welcome to Episode 5 of the Grief Getting you Down podcast

I would like to share with you an interview I had with a colleague on her podcast, "WhyMe with Vera- Lee". Vera Lee Curnow is an Australian-based podcaster who started the WhyMe with Vera-Lee podcast where people share their stories with a focus on changing adversity to advantage.


In this episode, we discussed the journey that I took following my loss and how I used my grief as an advantage.

So if you want to get some tips about:

  • how to cope with grief,
  • know how to care for yourselves when grieving, and
  •  how to use grief as an advantage

    • this is a valuable episode to listen to!

    In this episode, you'll discover:

    •  The emotional and physical effects of grief
    • How to care for yourself during the period of grief with some practical tips.
    • The importance of gratitude and forgiveness

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      Thanks so much for being with us this week.

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      Thanks for listening!

      Stay well

      Dunni

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      Grief Keeping You Down?By Druwa Academy