Episode 1: My journey to Therapy

In this very first episode of Heartical Talks, I take you on my personal journey into counselling.

I share how my early dreams of becoming a footballer shifted after facing trauma, how my first experience with therapy changed my life, and what it really takes to train and grow as a therapist.

Along the way, I reflect on cultural challenges, impostor syndrome, and why traits like empathy and care matter even more than qualifications.

This episode is not just about my path; it’s about opening up the world of therapy, breaking stigma, and starting honest conversations about healing, especially in the Black community.

🎶 Closing track: “Counselling” by Chiedu Oraka

👉 Connect with me:
 🌐 Website: www.hearticaltherapy.com

📱 Instagram: @hearticaltherapy