Hello everyone, and welcome to season three, episode three of I've Got Your Back the podcast. I am really excited to be talking with you today about one thing I'm very passionate about and something that I truly believe positively and negatively affects all aspects of your well being, and that is alcohol.

Some of you may not know this, but I've not drank alcohol since the 1st of January 2017. I wanted to share with my story with you and the events that led up to this. Alcohol is something that's heavily involved in our culture and who we are. It's been very ingrained in us from a young age, especially growing up in Scotland and living in Australia.

This isn't me saying you mustn't drink alcohol ever again, but I believe it's so important to talk about it, so you can decide for yourself.

Remember - I've (always) got your back!

Love, Michelle.

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