Let's chat about drinking baby! I have never struggled with addiction, but I think like a lot of people in their 20's, I started to heavily evaluate my relationship with alcohol after graduating college. In this episode I unpack what my relationship with alcohol was like in college, what prompted change after graduation, and how I've navigating being "sober curious" today - and what that actually looks like in my life! Answering your questions from Instagram, along with tips and tricks for making sober life & mocktail living a little more fun and accessible!

The Summer Mocktail Series kicked off on Instagram last week, so join us for the summer as I share mocktail recipes, review non-alcoholic spirits, and chat sober curiosity!

For anyone who is looking for support with addiction for yourself or a loved one, please consider reaching out to:

SAMHSA National Helpline: Confidential free help, from public health agencies, to find substance use treatment and information.

1-800-662-4357