In our first episode of Not Enough Spoons, Alicen talks about her experience with depression. Also, if the title of our podcast confuses you, never fear! It's all explained here!

Resource List:

• Spoon Theory: https://butyoudontlooksick.com/articles/written-by-christine/the-spoon-theory/
• American Psychiatric Association: https://www.psychiatry.org/patients-families/depression/what-is-depression
• Myths About Depression: https://www.unitypoint.org/desmoines/article.aspx?id=a655c7e2-fe37-4817-887b-c762ff455b23
• Types of Depression We Don’t Talk About: https://themighty.com/2019/04/anxiety-depression-types/?utm_source=newsletter_mental_health&utm_medium=email&utm_campaign=newsletter_mental_health_2019-04-23
• Types of Depression: https://www.webmd.com/depression/guide/depression-types