Alicast

My journey with fitness & tips on healing your relationship with exercise 💪


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Hi friends! Welcome back to Kweencast, by @avokween. 

Today we're talkin' all things exercise:

  • Exercise bulimia
  • Exercise addiction
  • Rest day anxiety
  • Feeling burned out by HIIT
  • My transition to low impact movement
  • Tips on healing your relationship with working out

Don't forget to leave a review for a chance to win free Granola Butter!

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AlicastBy Ali Bonar

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