Alicast

My journey with fitness & tips on healing your relationship with exercise 💪


Listen Later

Hi friends! Welcome back to Kweencast, by @avokween. 

Today we're talkin' all things exercise:

  • Exercise bulimia
  • Exercise addiction
  • Rest day anxiety
  • Feeling burned out by HIIT
  • My transition to low impact movement
  • Tips on healing your relationship with working out

Don't forget to leave a review for a chance to win free Granola Butter!

...more
View all episodesView all episodes
Download on the App Store

AlicastBy Ali Bonar

  • 5
  • 5
  • 5
  • 5
  • 5

5

560 ratings


More shows like Alicast

View all
Call Her Daddy by Alex Cooper

Call Her Daddy

165,721 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,604 Listeners