The Deep Talk Podcast

My journey with mental health


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Welcome back to The Deep Talk!  If you've kept us with this podcast, you've probably heard me share my experiences with depression and anxiety. I wanted to share more today about this. You're never alone. You're so, so loved. Some things we chat about include:

  • My experience with depression + anxiety growing up, in high school, college and post-college
  • My experience with therapy and medication
  • My happiness method and how I keep myself feeling good 
  • How I cope with depression/anxiety and what I do when I notice it flaring up

If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned! 

And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life. 

CONNECT WITH MADISON:

Instagram: https://www.instagram.com/wellnessmads/

Website: https://madisonbrandt.com/

Want to work with me?

Schedule a FREE 15-minute coaching consultation call:

https://calendly.com/madisonbrandt/15-minute-coaching-consultation

 

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The Deep Talk PodcastBy Madison Brandt