sit down for todays episode where we are going to be chatting about... my journey with mental health. i wanted to be up-close and personal with you guys. i feel like to really know who your listening to and feel connected to them you have to be honest and open. i also wanted to do my part in ending the negative stigma of talking about your mental health openly. i hope this helps all the listeners out there, and i hope we can generate a positive community. please sit down and listen to todays podcast to really get to know me.