This is my story with therapy and how it helped me. Just remember, therapy isn't always for everyone!<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

This is my story with therapy and how it helped me. Just remember, therapy isn't always for everyone! Hosted on Acast. See acast.com/privacy for more information.

This is my story with therapy and how it helped me. Just remember, therapy isn't always for everyone! Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

My Journey With Therapy and Why It Works for Me

Hey! Welcome to the My Mental Heath Sucks Podcast! We are your one stop shop for the sticky conversations around mental health. My Mental Health Sucks is hosted by Rach Hollandaise, a passionate mental health advocate who is working towards opening up the conversation and breaking the stigma around mental health. We can't wait to have you along this journey.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Society & Culture

Health & Fitness

Mental Health

Education

Self-Improvement

Personal Journals

Hey! Welcome to the My Mental Heath Sucks Podcast! We are your one stop shop for the sticky conversations around mental health. My Mental Health Sucks is hosted by Rach Hollandaise, a passionate mental health advocate who is working towards opening up the conversation and breaking the stigma around mental health. We can't wait to have you along this journey. Hosted on Acast. See acast.com/privacy for more information.

Hey! Welcome to the My Mental Heath Sucks Podcast! We are your one stop shop for the sticky conversations around mental health. My Mental Health Sucks is hosted by Rach Hollandaise, a passionate mental health advocate who is working towards opening up the conversation and breaking the stigma around mental health. We can't wait to have you along this journey. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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My Journey With Therapy and Why It Works for Me

My Journey With Therapy and Why It Works for Me