In this podcast, I am reading episodes 10, 11, and 12 in the series, My Journey, My Rules.

My Journey,My Rules Episodes 10-12

I’m a 50 year old momma of 3 on a journey toward a healthy me! I’ve been a teacher in public education for 25+ years, and I’ve struggled with my weight my whole life. After many attempts at losing weight over the years, I have finally figured it out! I’ve lost 89 pounds by shifting my mindset, menu, and movement. I’ve also kept myself motivated along the way! I’m here to share my journey with you! And, I’m here to make a difference, one person at a time!

Health & Fitness

Fitness

I’m a 50 year old momma of 3 on a journey toward a healthy me! I’ve been a teacher in public education for 25+ years, and I’ve struggled with my weight my whole life. After many attempts at losing weight over the years, I have finally figured it out! I’ve lost 89 pounds by shifting my mindset, menu, and movement. I’ve also kept myself motivated along the way! I’m here to share my journey with you! And, I’m here to make a difference, one person at a time!

I’m a 50 year old momma of 3 on a journey toward a healthy me! I’ve been a teacher in public education for 25+ years, and I’ve struggled with my weight my whole life. After many attempts at losing weight over the years, I have finally figured it out! I’ve lost 89 pounds by shifting my mindset, menu, and movement. I’ve also kept myself motivated along the way! I’m here to share my journey with you! And, I’m here to make a difference, one person at a time!

Share My Journey,My Rules Episodes 10-12

Sign up to save your podcasts

My Journey,My Rules Episodes 10-12

My Journey,My Rules Episodes 10-12