Welcome to Mom Hotline! In this very first episode of this special series on Messy Bites, Marina Chaparro answers a question that plagues many parents: how do you keep sugar neutral without raising a "sugar monster"? 😱

If your little one only wants candy 🍭 and snacks 🍪, and mealtimes have become a battle ⚔️, this episode is for you! Discover practical strategies and science-backed advice to understand your toddler's behavior 👶 and set healthy boundaries without demonizing sugar.

In this episode you'll learn:

Why young children prefer sweet tastes (it's biology! 🧬)

How to handle tantrums and power struggles at mealtimes 😠

Key phrases to communicate with your child and establish clear boundaries 🗣️

The importance of consistency and structure in children's eating 🗓️

Real-life examples and practical solutions to apply at home 🏡

Don't miss this episode full of helpful tips and empathy! Subscribe to Messy Bites for more guilt-free children's nutrition content. 🔔

Resources:

- Guide on handling sweets and candy with kids and developing a healthy relationship: https://member.nutrichicos.com/guide-how-to-handle-candy-with-children

- Nutrichicos Instagram: https://www.instagram.com/nutrichicos/

- Nutrichicos Website: https://www.nutrichicos.com/

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