This is not the episode I thought I’d ever record, but here we are. Perimenopause is wild!

In this re-introduction episode of The Perimeno-Podcast, I’m sharing what the last few months of my life have really looked like: moving to Mexico, hormone chaos, UTIs, migraines, exhaustion… and the unexpected moment that made me realize my libido wasn’t gone forever.

We talk about how perimenopause sneaks up on you, why libido loss is often ignored or normalized, and how hormonal shifts don’t just affect your body—they affect your marriage, your mood, and your ability to feel pleasure and joy.

This podcast is evolving into something more casual, more honest, and way more real.
No medical lectures. No pretending. Just real conversations about hormones, identity, and figuring out who the hell you are in this phase of life.

If you’ve ever thought, “I don’t feel like myself anymore,” this episode is for you.